Suryanamaskaram or Arunam  is part of Krishna Yajurveda. It has mantras for many deities like Surya, Agni, Varuna, Indra etc.It is predominantly for  Sun worship. Reciting the Surya Namaskaram after proper Adhyayana under Guru. For the benefit of all the devotees we are uploading the entire Suryanamaskaram so that they can do “Sravana” and perform Namaskaram especially on every Sundays. Devotees who have not done Adhyayanam can perform “Laghu Suryanamaskaram” and Adityahridayam daily which will be uploaded separately.

Significance of Suryanamaskaram
By Sri V.Sriram Ghanapatigal

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Complete Suryanamaskaram :
Rendered by Vidyarthis of our Patasala

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NOTE : Suryanamaskaram is performed at Vedabhavan every Sunday from 06:00 AM. Devotees can also enrol themselves for doing prior  Sankalpam for all Health, Wealth, Success and Happiness by contributing Annual Subscription of Rs.2652/- (56 Sundays @ Rs.51/-) can come and participate and receive Teertha Prasada after performing Suryanamaskaram.


S.Raghavan · January 27, 2015 at 1:27 pm

Nice rendering. It is a treasure.
Will it be possible to make available rendering of Mahanarayanopanishad (ambhasya pare–)

V.SURYANARAYANAN. · March 15, 2015 at 3:44 am

If the particular month’s festival puja Mantrams are published it will be helpful to us.

BHARADWAJ VENKATARMAN · January 13, 2017 at 10:50 pm

Very Nice rendering. How to down load this to laptop.
Would be grateful some teaches the chanting by SKYPE.

GUDIPATI SESHAGIRI RAO · January 13, 2017 at 11:05 pm

Pranamam Swamy,

Happy to receive your kind upadesa on the eve of Makara Sankranthi.

GUDIPATI SESHAGIRI RAO · January 13, 2017 at 11:10 pm

The Great maha manthra is beneficial and boon to the devotees of Sri Suryanarayana Bhagvan and the world as a whole. Many many upadesas may come from kind Sri Veda Bhavan.

Gudipati Seshagiri Rao

P K Narayan · January 14, 2017 at 1:47 pm

Good article

S K Balachander · January 14, 2017 at 7:22 pm

Every month’s pooja events,as PDF or as a guideline,in Tamil or Sanskrit/ Hindu,/ English,can be a great service,for the family,to continue,to do and abide by rituals,in a small way.

Venkataraman · January 15, 2017 at 11:51 am

It is a very useful information. Thanks

Venkataraman.S · January 15, 2017 at 12:07 pm

Really it is a very useful thing. Thanks for your post

Chepuri Gopala krishna Sarma · January 18, 2017 at 12:51 pm

Received with thanks

GanaSubbu · March 14, 2017 at 1:23 am

Amazing commentary by Ghanapatigal and a great work by entire vedabhavan team.

After learning AruNaprashna, I have been practicing suryanamaskaram almost every Sunday. I would however like more information on how to perform this as a penance for 21 continuous days.

It would be of great help to me if Ghanapatigal or vedabhavan volunteers aid me in this regard.

Jaya jaya shankara hara hara shankara

kgopalan · April 8, 2017 at 8:27 pm

sir, senior citizens can do shannavathy tharpanam from this year from April 14th. if you permit me I will send to you the tharpana sankalpam in tamil for 96 tharpanams. It is not compulsory for them to do this 96 tharpanams every year. if they are willing they can do next year also. If not possible they can do as usual. with regards. k.gopalan.

    vedabhavan · April 13, 2017 at 11:01 am

    Dear Sri Gopalan

    Thank you for offering your support and assitance. We have already published the Mini Vrata Puja Sankalpams and Tharpana Sankalpams as booklet and also publishing the same in the site for the general public. However in future, do keep sending us about all the important vrata/pujas and other important days and significance if any and we can publish it after due approval/filtering. We welcome lot of volunteers like you. Also if you would like to contribute articles, puranic stories in English, Tamil, Telugu, Hindi, do send us (Only if they are authentic and not controversial) we can publish in our blog. You can send the same to Thanks/Admin

VISWANATHAN SUBRAMANIAN · April 3, 2018 at 7:56 am

Is learning Katakam and chanting in the house desirable. Please let me know.

R Ravishankar · August 30, 2018 at 8:51 am

Namaskaram. This is very useful.Request publish the mantras in PDF form, so that this will support me to follow the audio.I am a beginner that way hence the request. Thanks for your kind support

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